Monday 8 February 2021 5:30pm - 6:45pm 

Living Medicine to boost our immune responses to viruses, coughs, and colds 

Digital Event 

Join Living Medicine’s Alex Laird from her kitchen where she will explain how we can use foods, herbs, and spices to boost our immunity. She will explain how plant phytonutrients work in our bodies and how to make effective remedies -  with long-infused teas, a throat spray, and immune-boosting soup.  

Eating a colourful, diverse diet with herbs and spices is at the heart of self-care and backed by research evidence. So join us for this digital event to discover more about how to use food as medicine for our health and resilience.

Booking information:

Tickets: £15 per device (limited spaces available) 

Please note this is a remote digital workshop and will require you to use the video conferencing system "Zoom", for this event you will have the option to share your video screen and participate in group discussion and ask questions throughout.

There is no option to attend in person.

When you have purchased your ticket, you will be sent a confirmation email. You will be sent a link to a 'Zoom' Meeting on Friday 5 February.   

About Alex Laird:

Alex Laird BSc DipHerbMed FCPP, Medical herbalist, Whipps Cross Hospital and Breast Cancer Haven

In 2000 Alex set up the first herbal clinic in a hospital dermatology department at Whipps Cross in East London, where she is a tutor-practitioner for Heartwood. She has also practised for the past 20 years at Breast Cancer Haven in London and runs a private clinic. Alex is a visiting lecturer at universities for herbal and medical students and has published herbal medicine research.  

Alex is a medical herbalist and founder of charity Living Medicine, a health education charity to reskill people in how to use food and plants safely for their everyday healthcare, exchanging knowledge between all cultures. 

Author of Root to Stem: a seasonal guide to natural recipes and remedies for everyday life  (Penguin 2019) 


Book a place

Ticket Quantity Price

Digital Event - Living Medicine 8/2/21 5:30pm

Decrease Increase £15.00