About the event

Join Dr Menaka PP Bora for a wellbeing workshop exploring Mudra and Music through Indian dance, movement and plant symbolism. Inspired by ancient healing Mudras, or classical dance hand gestures, the session draws on Sanskrit manuscripts and music from the Bodleian Libraries, University of Oxford. Participants will be introduced to expressive gestures, rhythm and gentle dance-based movement, connecting body, mind and story through traditions of embodied knowledge. This accessible session offers a creative way to experience Indian dance fitness, wellbeing and the symbolic power of Asian plants, while discovering how ancient practices continue to inspire movement, healing and reflection today.

Additional information

This event is eligible for our 20% ticket bundle discount.

Book tickets to three or more different events across the festival and you can save 20%. Tickets must be purchased in the same transaction and the discount will automatically be applied within the basket.

About the speaker

Dr. Menaka PP Bora is a multi award winning classical soloist, choreographer, musicologist and arts broadcaster based in Kensington. Her recent sell out shows in collaboration with Sky Arts TV at Royal Albert Hall have been critically acclaimed.