Living Medicine: Sleep, Anxiety & Fatigue
Sunday 11 July, 10am-4.30pm
£120
This one-day workshop will cover how our nerves and hormones function, understanding insomnia, anxiety, fatigue and headaches, plant actions, identifying the bean family food & herb know-how kit, remedy making: hot valerian chocolate, essential oils bath & pillow, tincture.
Chelsea Physic Garden